Try our traditional Czech goulash – very soft and juicy beef meat with plenty of sauce. You will be surprised how easily you can prepare this tasty meal. High amount of proteins in this meal is great for dinner if you want to lose baby weight. Our babies love it because the meat is very soft and they can easily grind it.
Tasty easy-to-prepare lunch which is very dietary (only 16 grams of fats per serving) and appropriate for weight loss effort. Chicken and bulgur makes this meal rich in proteins and helps well to reduce cravings later. Bulgur is an excellent source of fiber and contains important vitamins and minerals.
Lunch with chicken might be very juicy and delicious! Chicken thighs have a little bit more fat than breasts. But it is good to diversify diet and still keep the nutrition values within appropriate limits to lose weight. Mushroom sauce makes this meal juicy. Mix of the 5 Grains served on the side provides fiber and another portion of protein.
Weight loss diet doesn’t have to be only chicken or fish. Here is a nice alternative – juicy lunch, still kept under 600 calories. Whole grain ingredients (bulgur and brown rice) provide more protein, fiber and important minerals and vitamins.
This lunch full of healthy nutrients will make you well sated. Cauliflower is a great source of vitamins and it also contributes to cancer prevention. Egg whites give this lunch higher amount of proteins.